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A brand new opulent retreat for you with Saira at this stunning Elizabethan manor house in Somerset. Built in the era of Shakespeare and named in Jane Austens novel Persuasion, this retreat is surrounded by gardens, far reaching views towards Forde Abbey. Its history is rich and the house will host our intimate yoga retreat for a complete weekend of nourishment for your nervous system.
Through yoga, immersive sound healing, and nourishing plant-based meals, you’ll be supported in fully resetting your nervous system, leaving you feeling grounded, restored, and deeply held.
Throughout the weekend, we’ll gently support the body and nervous system to unwind through restorative yoga, guided meditation, breathwork and immersive sound healing. There will also be time to enjoy the grounds, relax in the beautiful surroundings and experience the invigorating combination of a wood-fired sauna and cold plunge.
Nourishing meals are shared together, with plenty of space to slow down, breathe deeply and simply be.
This is a weekend to press pause on the outside world, move from busy to calm, and give your whole system the chance to settle.
Come and immerse yourself in the tranquillity of this extraordinary Somerset manor, and leave feeling calmer, clearer, more grounded and deeply restored.
Henley House is set in rich countryside down rural lanes and far from traffic or noise. The closest town is Chard please go to the Mellulah website and scroll down to click on 'map link' to see exact location.